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bennyb bennyb is offline
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Join Date: Apr 2008
Location: Coeur D'Alene, ID
Posts: 730
09-26-2009, 10:04 AM
Aerobic Isometrics for an advanced breathing training. Excuse the small peice of language in the video....

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Hopeful Hopeful is offline
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09-27-2009, 03:30 PM
Hi Benny:

I must say great video. It has given me a lot of ideas for my own workouts. I just tried a table maker; boy what an exercise!!! And those squat isometrics are really something. I'll be applying all of the above to my workouts from now on.


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bennyb, deep breathing, isometrics, video

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