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G.U.T.S. My New Journey
 
 
Tim Allen Tim Allen is offline
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Join Date: Dec 2008
Location: Santa Teresa, NM
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03-24-2020, 06:48 AM
 
Year 11. Week 50.
Monday's numbers.

10 HLR/Pull-up Combo
10 min Rebounding
9 HLR/Chin Combo
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---Tim Allen

He that covereth his sins shall not prosper: but whoso confesseth and forsaketh them shall have mercy. Proverbs 28:13
 
 
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Join Date: Dec 2008
Location: Santa Teresa, NM
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04-13-2020, 11:47 AM
 
Year 12. Week 1.
Monday's numbers.

Pronate Grip Hanging Leg Raises 15
10 min Rebounding
Supinate Grip Hanging Leg Raises 15

Last two weeks of year 11 were crazy.
I'm starting year 12 today!
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---Tim Allen

He that covereth his sins shall not prosper: but whoso confesseth and forsaketh them shall have mercy. Proverbs 28:13
 
 
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Join Date: Dec 2008
Location: Santa Teresa, NM
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04-24-2020, 07:08 AM
 
Year 12. Week 2.
Friday's numbers.

Pronate Grip Hanging Leg Raises 15
10 min Rebounding
Supinate Grip Hanging Leg Raises 15
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---Tim Allen

He that covereth his sins shall not prosper: but whoso confesseth and forsaketh them shall have mercy. Proverbs 28:13
 
 
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Tim Allen Tim Allen is offline
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Join Date: Dec 2008
Location: Santa Teresa, NM
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04-27-2020, 11:30 AM
 
Year 12. Week 3.
Monday's numbers.

Pull-up grip Hanging Leg Raises 15
10 min Rebounding
Chin grip Hanging Leg Raises 15
__________________
---Tim Allen

He that covereth his sins shall not prosper: but whoso confesseth and forsaketh them shall have mercy. Proverbs 28:13
 
 
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Join Date: Dec 2008
Location: Santa Teresa, NM
Posts: 1,375
05-04-2020, 04:39 PM
 
Year 12. Week 4.
Monday's numbers.

Pull-up grip Hanging Leg Raises 18
10 min Rebounding
Chin grip Hanging Leg Raises 15
__________________
---Tim Allen

He that covereth his sins shall not prosper: but whoso confesseth and forsaketh them shall have mercy. Proverbs 28:13

Last edited by Tim Allen; 05-11-2020 at 11:23 AM.
 
 
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Join Date: Dec 2008
Location: Santa Teresa, NM
Posts: 1,375
05-11-2020, 11:24 AM
 
Year 12. Week 5.
Monday's numbers.

Pull-up/HLR combo 8
Atlas 3 push-up 25
5 min Rebounding
Atlas 3 push-up 20
5 min Rebounding
Chin/HLR combo 7
__________________
---Tim Allen

He that covereth his sins shall not prosper: but whoso confesseth and forsaketh them shall have mercy. Proverbs 28:13
 
 
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Join Date: Dec 2008
Location: Santa Teresa, NM
Posts: 1,375
05-18-2020, 10:33 AM
 
Year 12. Week 6.
Monday's numbers.

Pull-up/HLR combo 8
Atlas 3 push-up 20
5 min Rebounding
Atlas 3 push-up 20
5 min Rebounding
Chin/HLR combo 5
Atlas 3 push-up 15
__________________
---Tim Allen

He that covereth his sins shall not prosper: but whoso confesseth and forsaketh them shall have mercy. Proverbs 28:13
 
 
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Tim Allen Tim Allen is offline
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Join Date: Dec 2008
Location: Santa Teresa, NM
Posts: 1,375
05-25-2020, 10:47 AM
 
Year 12. Week 7.
Monday's numbers.

Pull-up grip Hanging Leg Raises 17
Chin grip Hanging Leg Raises 7
Rebounding 5 min
Atlas 3 push-up 30
Rebounding 5 min
Atlas 3 push-up 25

2020 goals:
Pull-up grip Hanging Leg Raises 20+
Chin grip Hanging Leg Raises 20+
Rebounding 5 min
Atlas 3 push-up 30+
Rebounding 5 min
Atlas 3 push-up 30+
(I may move Chin grip Hanging Leg Raise to this position)
__________________
---Tim Allen

He that covereth his sins shall not prosper: but whoso confesseth and forsaketh them shall have mercy. Proverbs 28:13
 
 
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