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73 year old sets record at Western States 100
monty monty is offline
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Join Date: Apr 2008
Location: Arizona
Posts: 1,123
08-12-2018, 11:51 AM
Nick Bassett set a record at 73 at the Western States 100. He run and walks these races and looks strong and not emaciated. Obviously a genetic freak but also been at it for decades. Consistency is the key to any improvement. Buy into the process with whatever you decide to do with your fitness. Don't let anything or anyone get in your way because health is wealth..

"The really great man, is the man who makes every man feel great"
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