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Spring Training! This is it!
JoeJustice JoeJustice is offline
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Join Date: Apr 2008
Location: West Virginia
Posts: 2,610
05-24-2010, 09:43 AM
Well guys, I hope the last three months haven't gotten too far away from you! I've been slammed here, but I've been training hard and I think I'm ready for the end of the Spring Training contest. How about you?

Don't forget to send me some pics by the end of the week! I've got all of the prizes ready to ship. Once I get the after pics I'll setup a poll and let everyone decide on the winner.

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E-Mail: joe (at)

Last edited by JoeJustice; 05-24-2010 at 09:45 AM.
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TejasT TejasT is offline

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Join Date: Feb 2010
Location: Texas
Posts: 221
05-25-2010, 08:49 AM
Well, the last couple of weeks have been crazy for me. But I think I've kept at it pretty well. I learned a lot a lot from you all.

I've kept away from weight training to see how things would go (I've just stuck with the bodyweight stuff). I tried some bench presses, deadlifts, and squats last weekend to 'test' my strength. All three had increases in weight, without me doing anything but bodyweight training for the last three months.

I think I'm truly sold on the bodyweight stuff now. I'm getting rid of the gym membership and sticking to continuing the workouts at home.

I'm anxious to post results.
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