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okay where could i go to learn how to do these excercises?
 
 
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05-15-2010, 05:26 PM
 
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okay where could i go to learn how to do these excercises?
Become a fan and comment on the Facebook page or post your reply here, where it will be linked as a comment.
 
 
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JoeJustice JoeJustice is offline
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05-15-2010, 08:31 PM
 
I'd say your best bet is to start with John's first book, Pushing Yourself To Power.

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shamus23 shamus23 is offline
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05-16-2010, 04:53 AM
 
I agree with Joe, that book is a treasure trove of training knowledge
 
 
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