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Ran a 6:31 mile today
fourthought fourthought is offline
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Join Date: May 2011
Posts: 19
08-15-2015, 08:35 PM
I have been trying to lower my mile time and I accomplished my first goal of a 6:31 mile.
It feels good to know I am on the right track with my fit level. Up next my goal of a 6:00 mile.
My throat down to my sternum felt like somebody took a blow torch to it for a full
30 minutes afterward. Lol
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