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bennyb bennyb is offline
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Location: Coeur D'Alene, ID
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09-26-2009, 10:04 AM
 
Aerobic Isometrics for an advanced breathing training. Excuse the small peice of language in the video....


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Hopeful Hopeful is offline
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09-27-2009, 03:30 PM
 
Hi Benny:

I must say great video. It has given me a lot of ideas for my own workouts. I just tried a table maker; boy what an exercise!!! And those squat isometrics are really something. I'll be applying all of the above to my workouts from now on.

THANKS


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