Reply
Share |
Thread Tools Display Modes
Chuck Norris Program from 1983.
 
 
John Peterson John Peterson is offline
Author
John Peterson's Avatar

Reply With Quote
 
Join Date: Feb 2008
Posts: 14,194
01-15-2020, 07:25 PM
 
Hello Everyone,


A man sent me an e-mail describing a book that he purchased from 1983 by Chuck Norris. Its title is "Toughen Up". He tells me there is an excellent section on Isometrics that require just a martial arts training belt. Other than that he said its pretty standard training exercises but that Chuck does say that Isometrics will dramatically increase your strength and add a little bit of size though they will make your muscles incredibly hard and well defined. In other words, Chuck Norris says the same thing that we have been stating here about Isometrics ALTHOUGH you will all discover that you really can increase your size and muscularity in a dramatic way by incorporating certain angles and protocols.

---John Peterson

 
 
Share |
 
 
kenpopaul kenpopaul is offline
Legacy Member
kenpopaul's Avatar

Reply With Quote
 
Join Date: Apr 2008
Location: UK
Posts: 640
01-16-2020, 06:42 AM
 
I have that book somewhere!! I will have to have a look when I get all my books out of starage
 
 
Share |
 
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -6. The time now is 01:33 PM.
Powered by vBulletin® Version 3.7.3
Copyright ©2000 - 2020, Jelsoft Enterprises Ltd.


Bronze Bow Publishing Copyright © 2008 Bronze Bow Publishing. All Rights Reserved.